Inner Flight Retreat
Caribbean coast
Seven-day Shipibo ayahuasca retreats on Costa Rica's Caribbean coast guided by Shipibo maestros, run by Alexandra and Roberto Ten; also runs a Peru retreat.
Details from the centre's own website, read 28 Sep 2026. No independent source was found.
The legal position in Costa Rica
Law 8204 controls DMT but does not name ayahuasca or the plants it is made from. On 27 January 2025 the Ministry of Health warned that ayahuasca and ibogaine products have no sanitary registration and are not authorised for therapeutic use, noted that DMT is a controlled substance, and advised against advertising them. There is no licensing regime for retreats, so centres operate in a legal grey area rather than on a clear legal basis.
The sources for this
- Ley 8204 is Costa Rica's framework law on narcotics, psychotropic substances, unauthorised drugs and related activities. It is administered with the Instituto Costarricense sobre Drogas. (Instituto Costarricense sobre Drogas, current page; Transnational Institute (copy of statute), 2001)
- On 27 January 2025 the Ministerio de Salud issued a health warning. It said ayahuasca and ibogaine products lack sanitary registration and are not authorised for therapeutic use, that DMT is on the international and national lists of controlled substances, that any product based on ayahuasca or ibogaine must comply with national control and registration rules, and it advised against advertising them. (Ministerio de Salud de Costa Rica, 27 Jan 2025)
- Writing in La Republica on 5 February 2025, lawyer Herman Duarte argued that neither Banisteriopsis caapi nor Psychotria viridis is on the prohibited lists behind Costa Rican drug law, and called for explicit regulation of retreat centres, which he says currently operate in a legal gap. (La Republica (Costa Rica), 5 Feb 2025)
The law and every listed centre in Costa Rica
Programmes and cost
| Programme | Length | Sessions | From |
|---|---|---|---|
| Costa Rica Shipibo retreat 3,300-3,600, April and October dates; private 7-day from 3,300 | 6 nights | Not stated | $3,300as published on 28 Sep 2026 |
Prices and formats as published by the operator on the date shown. They change, so confirm directly before budgeting. We never estimate a price that is not published.
Also offers
- Kambo
Peyote.com lists this centre for ayahuasca only and does not cover kambo here: we have not assessed these offerings, and they are not part of this listing.
Screening, as the centre describes it
Medication (read 2026-10-03): "If you are taking antidepressants, benzodiazepines, sleeping pills, or other drugs, Ayahuasca is not safe unless you discontinue these medications at least 21 days before the ceremony."
The cited ayahuasca safety facts to check it against
What a ayahuasca retreat involves
The typical shape of this kind of programme. Use it as a checklist to ask against, not as this centre's timetable.
- Before arrivalMedical and psychiatric screening, and a dieta, commonly restricting alcohol, recreational drugs, pork, fermented foods, salt and sugar, and sexual activity. SSRIs and MAOIs must be resolved with a clinician well in advance.
- Day 1Arrival, orientation, one-to-one consultation with the healers, intention setting. No ceremony.
- Ceremony daysLight plant-based breakfast, integration workshop mid-morning, light lunch, rest and fasting through the afternoon, pre-ceremony yoga around 6:30pm, ceremony from roughly 7:30pm running several hours.
- Rest daysCeremonies alternate with rest days: group sharing circles, flower baths, healer consults, bodywork, and time to do nothing.
- Final dayClosing circle and integration planning. Most centres advise against flying the same day.
- AfterIntegration support varies enormously, from a single follow-up call to a year of community access. This is the single biggest quality differentiator and the least advertised.
Reader reviews
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Inner Flight Retreat: questions and answers
- Where is Inner Flight Retreat?
- Inner Flight Retreat is in Caribbean coast, Costa Rica, as the centre describes its location.Source: Inner Flight Retreat home, 28 Sep 2026
- How much does Inner Flight Retreat cost?
- Inner Flight Retreat publishes one price: Costa Rica Shipibo retreat (6 nights) from $3,300, as read on its own website on 28 Sep 2026. Prices change; confirm the current figure with the centre before paying a deposit.Source: Inner Flight Retreat website, 28 Sep 2026
- How long is a programme at Inner Flight Retreat?
- Published programmes at Inner Flight Retreat run 6 nights, as the centre publishes them.Source: Inner Flight Retreat website, 28 Sep 2026
- Does Inner Flight Retreat screen guests before a retreat?
- Inner Flight Retreat does not describe a full medical screening, but its website says this about medication. In its own words: Medication (read 2026-10-03): "If you are taking antidepressants, benzodiazepines, sleeping pills, or other drugs, Ayahuasca is not safe unless you discontinue these medications at least 21 days before the ceremony."Source: Inner Flight ayahuasca ceremony, 3 Oct 2026
- Is ayahuasca legal in Costa Rica?
- Ayahuasca is not named in Costa Rica's drug law but is not authorised either: tolerated in practice, and the subject of a January 2025 Health Ministry warning.Sources: Instituto Costarricense sobre Drogas, current page; Transnational Institute (copy of statute), 2001The law in every place we cover
Compare side by side: Inner Flight Retreat vs Soltara, Inner Flight Retreat vs Rythmia
Sources for this profile
- Inner Flight Retreat home · Centre's own site, read 28 Sep 2026
- Inner Flight ayahuasca ceremony · Centre's own site, read 3 Oct 2026
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Also in Costa Rica
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- OM Jungle MedicineSanta Elena, Costa Rica (per third-party listings)
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- Templo del TigreDos Brazos, Osa Peninsula (near Puerto Jimenez), Puntarenas
- The Healing Tree Center (Costa Rica)Costa Rica, beachside (town not stated)
All ayahuasca retreats in Costa Rica, and the legal position there